So here I am again, with the Yoga post series. this week I want to talk about OHM which is chanted in the beginning or at the end of Yoga classes (or both actually, seen all the 3 versions).
OHM symbol is a sacred syllable in Hinduism, which I won't go into that, here. it is made up of three Sanskrit letters: aa, au and ma.
Hope you enjoy , Namaste!