Butter for mashed potato
Since I didn't make any sauce to go with chicken, I decided to make a salad with sauce.
Cabbage : 1/4 ( the whole would make a lot of salad);shredded
Carrots : 3-4 ;shredded
Raisins: 1/2 cup
Mayonnaise sauce: 1-2 tablespoon
Chicken: In a baking dish, put sliced onions, garlic and chickens. cover them with the spices and sprinkle little EV olive oil on top, then mix them very well together ( preferably with your hand) so all the chickens are covered with onions and spices. cover the dish and leave it in the fridge for about 1-2 hour.
Potatoes:Bake the sweet potatoes in boiling water till they are completely done; mashed them with butter and little bit of salt and leave them aside.
Broccoli: boil the water in a sauce pan and put your broccoli in them; cook for 1-1.5 minutes; not more than that. resine them and put them in cold water to stop them from cooking.
So depending on when you want to have dinner, an hour before, heat up your oven to 350F and when it is ready pop your chickens in the oven (cover the pan with aluminium sheet) , they take about 40-45 minutes. and 20 minutes later put the potatoes in. When the chickens are cooked, take the aluminium cover and let the chickens' top get little crispy. Serve the chickens with vegetables and salads.
This kind of fast dinners dose not have specific recipe; you could have fun with with endless options as spices, side-dish, salads and main course.